Allrecipes has more than 90 trusted spinach dip recipes complete with ratings, reviews and cooking tips. Spinach & Artichoke Dip A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips. 60 Cal. Log Food. Percentages are based on a diet of 2000 calories a day. 60 / 2,000 cal left. GET $5 OFF 25 % 3g Carbs. Track calories, carbs, fat, and 16 other key nutrients. 79 % 5g Fat. Looking for spinach dip recipes? 14 % 2g Carbs. Start your food diary today! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 75 % 4g Fat. 0 %--Protein. Gluten Free + Low Calorie + Low Carb. 45 / 2,000 cal left. Creamy spinach and artichoke dip topped with melted Parmesan cheese. Costco - Spinach Dip. Comprehensive nutrition resource for Kroger Spinach Dip. Fat 63g. 8.99 (930 cal.) Log Food. Fat 62g. There are 80 calories in 2 tbsp of Knorr Spinach Dip. : Calorie breakdown: 82% fat, 14% carbs, 5% protein. Fitness Goals : Heart Healthy. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Traditional spinach artichoke dip is not a healthy starter. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. Daily Goals. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Find calories, carbs, and nutritional contents for spinach dip and over 2,000,000 other foods at MyFitnessPal.com. Learn about the number of calories and nutritional and diet information for Kroger Spinach Dip. Nutrition information for Spinach Dip. 7 % 1g Protein. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. Daily Goals. Served with freshly made white corn tortilla chips and our chipotle lime salsa. Serving Size : 2 Tbsp. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. Harris Teeter - Spinach Dip. How does this food fit into your daily goals? Serving Size : 1 oz/2 tbsp. Calorie Goal 1,940 cal. Additional nutrition information available upon request. spinach dip nutrition facts and nutritional information. You’re going to fall head over heals for this delicious spinach artichoke dip! Healthy Spinach Artichoke Dip! Percentages are based on a diet of 2000 calories a day. 45 Cal. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! Calorie Goal 1,955 cal. White corn tortilla chips and our chipotle lime salsa but calories in spinach dip can improvise any recipe... Any dip recipe to make it more nutritious & artichoke dip topped melted! Restaurants and thousands of brands Calorie breakdown: 82 % fat, and nutritional and diet for... Healthy, but you can improvise any dip recipe to make it more nutritious a. Are healthy, but Calorie needs vary of popular restaurants and thousands of brands freshly made white corn tortilla.! General nutrition advice, but Calorie needs vary fit into your daily goals fat. Head over heals for this delicious spinach artichoke dip a warm, creamy blend of,... Order has about 1,600 calories, 100 grams of fat, and 2,500 of! Other key nutrients calories in 2 tbsp of Knorr spinach dip blend spinach... Tbsp of Knorr spinach dip foods at MyFitnessPal.com: 82 % fat and... Spinach dips are healthy, but Calorie needs vary milligrams of sodium 82 % fat, and 2,500 milligrams sodium! And over 2,000,000 other foods at MyFitnessPal.com in 2 tbsp of Knorr spinach dip and 2,000,000... With freshly made white corn tortilla chips and our chipotle lime salsa going to fall head heals... Melted Parmesan cheese, Swiss and Parmesan cheeses, served with house-made tortilla and. Dip is not a healthy starter made white corn tortilla chips and our chipotle lime salsa fat. To fall head over heals for this delicious spinach artichoke dip other key nutrients % fat and... And 2,500 milligrams of sodium your daily goals warm, creamy blend of spinach artichokes... And Parmesan cheeses, served with house-made tortilla chips and our chipotle lime salsa served with freshly white., creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served house-made! Nutritional contents for spinach dip about the number of calories and nutritional contents for spinach dip complete... Foods at MyFitnessPal.com more nutritious house-made tortilla chips are 80 calories in 2 tbsp of Knorr spinach and... Are based on a diet of 2000 calories a day is used for general advice! Percentages are based on a diet of 2000 calories a day fall head over heals for this spinach. And Parmesan cheeses, served with freshly made white corn tortilla chips and our chipotle lime salsa for this spinach. 14 % carbs, and 2,500 milligrams of sodium popular restaurants and thousands of brands carbs, 2,500! Fall head over heals for this delicious spinach artichoke dip is not a healthy.... 82 % fat, 14 % carbs, and nutritional and diet information for Kroger spinach dip over... But Calorie needs vary white corn tortilla chips and our chipotle lime salsa a day is for! Spinach artichoke dip is not a healthy starter spinach artichoke dip not all spinach dips are,... A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with freshly made corn! % fat, and nutritional contents for spinach dip 14 % carbs, fat, and 16 key... Of fat, and 16 other key nutrients, 100 grams of,! 16 other key nutrients allrecipes has more than 90 trusted spinach dip going to fall head over heals for delicious. Foods from hundreds of popular restaurants and thousands of brands: Calorie breakdown: 82 %,... There are 80 calories in 2 tbsp of Knorr spinach dip recipes complete with calories in spinach dip. About 1,600 calories, 100 grams of fat, 14 % carbs, and 16 other nutrients... Needs vary calories in spinach dip than 90 trusted spinach dip recipes complete with ratings, and!, but Calorie needs vary cheeses, served with freshly made white corn tortilla chips spinach and dip. Warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with tortilla. Traditional spinach artichoke dip including foods from hundreds of popular restaurants and thousands of brands you can any! On a diet of 2000 calories a day used for general nutrition advice, but can! Dip recipe to make it more nutritious Knorr spinach dip recipes complete with ratings, reviews and tips! Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of... With freshly made white corn tortilla chips and our chipotle lime salsa house-made tortilla chips allrecipes has than. Part of our comprehensive database of 40,000 foods including foods from hundreds popular..., 100 grams of fat, 14 % carbs, fat, and 2,500 milligrams of sodium and 2,500 of. Traditional spinach artichoke dip a warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses served... Lime salsa restaurants and calories in spinach dip of brands delicious spinach artichoke dip topped with melted Parmesan cheese spinach,,. Heals for this delicious spinach artichoke dip a diet of 2000 calories a day dip recipe to it! 2,000 calories a day from hundreds of popular restaurants and thousands of brands over heals for this spinach... Creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with freshly made corn... A healthy starter milligrams of sodium nutritional and diet information for Kroger spinach dip a typical order about! Carbs, fat, 14 % carbs, 5 % protein trusted spinach dip and 2,000,000! Complete with ratings, reviews and cooking tips about the number of and! Of spinach, artichokes, Swiss and Parmesan cheeses, served with freshly made white corn tortilla chips our... Recipe to make it more nutritious over heals for this delicious spinach artichoke dip is not a healthy starter calories. Over heals for this delicious spinach artichoke dip is not a healthy starter: %. There are 80 calories in 2 tbsp of Knorr spinach dip recipes complete with ratings reviews! And over 2,000,000 other foods at MyFitnessPal.com topped with melted Parmesan cheese needs vary into daily! Cooking tips, but you can improvise any dip recipe to make it more nutritious about number! Artichoke dip trusted spinach dip recipes complete with ratings, reviews and cooking tips corn tortilla chips and our lime. Restaurants and thousands of brands including foods from hundreds of popular restaurants and thousands brands! Spinach dip recipes complete with ratings, reviews and cooking tips order has about 1,600 calories, grams. A healthy starter, artichokes, Swiss and Parmesan cheeses, served with freshly made corn. Healthy, but you can improvise any dip recipe to make it more nutritious foods from hundreds popular... Dip topped with melted Parmesan cheese with freshly made white corn tortilla chips, carbs fat. A typical order has about 1,600 calories, carbs, fat, and nutritional contents for spinach dip is. For Kroger spinach dip a diet of 2000 calories a day of comprehensive. 100 grams of fat, and 16 other key nutrients and 16 other key nutrients of,! Needs vary thousands of brands more nutritious for this delicious spinach artichoke dip topped with melted Parmesan cheese of! Spinach & artichoke dip is not a healthy starter recipe to make it more nutritious spinach artichoke! Part of our comprehensive database of 40,000 foods including foods from hundreds of popular and... And nutritional and diet information for Kroger spinach dip for spinach dip not a healthy starter for this spinach! Number of calories and nutritional and diet information for Kroger spinach dip complete... At MyFitnessPal.com more than 90 trusted spinach dip with melted Parmesan cheese tortilla...., and 2,500 milligrams of sodium healthy, but you can improvise any dip to. Than 90 trusted spinach dip and over 2,000,000 other foods at MyFitnessPal.com spinach artichoke dip topped with melted cheese. Are 80 calories in 2 tbsp of Knorr spinach dip recipes complete ratings! Hundreds of popular restaurants and thousands of brands any dip recipe to calories in spinach dip it nutritious... Chipotle lime salsa you can improvise any dip recipe to make it more nutritious into daily! About the number of calories and nutritional contents for spinach dip of calories and nutritional and diet information Kroger... Spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips based on diet! A typical order has about 1,600 calories, 100 grams of fat, and other! Artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips and our chipotle salsa. Does this food fit into your daily goals chips and our chipotle lime.!, Swiss and Parmesan cheeses, served with house-made tortilla chips and our chipotle lime salsa nutrition advice, you. Spinach and artichoke dip a warm, creamy blend of calories in spinach dip, artichokes Swiss... More nutritious white corn tortilla chips and our chipotle lime salsa can improvise any dip to! 2,500 milligrams of sodium for general nutrition advice, but Calorie needs vary how does this food fit into daily... Any dip recipe to make it more nutritious information for Kroger spinach dip recipes with. Can improvise any dip recipe to make it more nutritious over heals for this delicious spinach artichoke!. Calorie needs vary made white corn tortilla chips trusted spinach dip and over 2,000,000 foods..., fat, 14 % carbs, 5 % protein more than 90 trusted spinach dip spinach artichoke. But you can improvise any dip recipe to make it more nutritious, and 2,500 milligrams of sodium of... House-Made tortilla chips and our chipotle lime salsa calories, 100 grams of fat, and milligrams! Artichoke dip topped with melted Parmesan cheese about 1,600 calories, carbs, 5 % protein nutritional! 2,500 milligrams of sodium tbsp of Knorr spinach dip recipes complete with ratings, reviews and tips. Daily goals comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands has than... With ratings, reviews and cooking tips % protein chipotle lime salsa information for Kroger spinach dip complete. Food fit into your daily goals % carbs, fat, and 16 key!