https://improveherhealth.com/14-best-books-for-a-healthy-pregnancy-childbirth the most. Many Babylist parents love Ina May Gaskin. The Best Cookbook for Pregnant Women: Discover 35 Recipes Guaranteed to help you and your Baby stay Healthy (English Edition) eBook: Brown, Heston: Amazon.it: Kindle Store Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Our editors independently research, test, and recommend the best products; you can learn more about our review process, Medically reviewed by Brian Levine, MD, MS, FACOG, Verywell Family uses cookies to provide you with a great user experience. What we love about this read on our best of pregnancy books list is how it provides well-rounded data to help you decide what’s best … All in all, this book is a great pick for its beautiful illustrations, as well as the data based insights on health. Danielle told us, “I really like how Mayo Clinic explains things; it gives the facts, but it’s not scary to read it.”. It reviews pregnancy health studies and evaluates the quality of their methodology, with the goal of giving the reader objective information to make informed decisions about pregnancy risks like what food should you avoid. It’s no wonder it’s the #1 Best Seller on Amazon for Baby & Toddler Parenting Books. https://www.momjunction.com/articles/books-to-read-during-pregnancy_00251 Because of its data-driven advice, the book has gained a cult following from mothers who love ​science-based investigation— as well as breaking the rules. https://www.healthline.com/health/pregnancy/best-books-pregnancy Since she’s a doula, the book also focuses on your labor and birth goals with a helpful “birth letter” exercise. The Girlfriends’ Guide to Pregnancy is a … How can you prepare for something you’ve never experienced? It helps them feel less pressure to have the “perfect” pregnancy. A long-time activist, Gaskin definitely writes her books with a very strong point of view. She describes the wide range of physical sensations people have feel when giving birth. Here are just a few of the critiques parents had about What to Expect: The 88% who liked and recommended What to Expect When You’re Expecting praised it with terms like “very informative” or “had a lot of info.”. If I wasn’t Even if you disagree with some of her criticisms of hospitals and doctors, it can be interesting to read the birth stories of individual women. Best Overall: What To Expect When You’re Expecting at Amazon, "This book touches on everything pregnancy and childbirth related. In general, she wants people to look at evidence and make their own decisions rather than follow black-and-white rules. This is probably the top https://www.bbcgoodfood.com/howto/guide/balanced-diet-pregnancy Rather than relying on advice given by doctors—for example, to avoid alcohol entirely—Oster, who was trained as a statistician, evaluates the data behind conventional pregnancy rules, often to surprising results. Although, Ina May’s real positions may be more nuanced than many readers assume. For that, there is The Expectant Father: The Ultimate Guide for Dads-to-Be, a book that offers insight into the emotional, financial, and physical effects of impending parenthood on men. Find out which pregnancy and parenting books Babylist parents loved (and hated!) https://theclassychapter.com/best-books-to-read-while-pregnant Written by Armin Brott and Jennifer Ash, the book offers a month-by-month guide on what a father can expect during his partner’s pregnancy. 4.3 out of 5 stars 26. We asked Babylist parents which pregnancy books they would recommend to other families, and here are the seven most recommended books (including a breastfeeding primer)! Best Books on Pregnancy Reviews. ... Pressure Cooker Recipe Book with Pictures #2020: Quick & Easy Meals for your Multicooker: A One Pot Guide for Newbies and Advanced Users (Recipes … Babylist parent Laura says, “I loved that it covers most everything, prepares you for any issues and empowers you to know that most all issues can be worked through. ", Best for Gay Pregnancies: The Ultimate Guide for Lesbians at Amazon, "Covers everything from choosing a donor to tracking fertility to navigating legal paperwork.". A nice balance of hippie and brass tacks advice, this book is a welcome new addition to pregnancy lit. The book also includes advice on how to get pregnant, meal planning, exercise, medication, and parenthood. Written by Jenny McCarthy, Belly Laughs: The Naked Truth About Pregnancy and Childbirth gets into the nitty-gritty of pregnancy and childbirth—often to hilarious ends. Her guide to childbirth criticizes the medical establishment to a point that many consider unfair. the quintessential tool in instilling among the expectant mothers the importance of mind-body connection during delivery. ", Best for Medical Information: Mayo Clinic Guide at Amazon, "Includes advice on how to get pregnant, meal planning, exercise, medication, and parenthood. One of the scariest things about becoming a first-time mother is that you have no idea what to expect when the baby finally arrives. This book could definitely do a better job of speaking inclusively about the range of choices that need to be made around breastfeeding, work and parenting, since not everyone can (or wants to) choose to exclusively breastfeed. Paperback. Many Babylist parents counted on this Mayo Clinic book because it was such a reliable source for guiding you through the first, second and third trimesters of pregnancy. Insights include information about how a father’s brain changes by being involved during pregnancy, as well as how being present at the birth can make a dad a more active parent. Create a Babylist registry today to be eligible for a free box full of goodies for you and baby! Not every pregnancy involves a heterosexual married couple, but reading pregnancy books, it can often feel that way. Since Babylist parents were purely positive about most of the other books, the negativity around What to Expect was quite a surprise. Keep your pregnancy on track. ", Best for Rebels: Expecting Better at Amazon, "Oster, who was trained as a statistician, evaluates the data behind conventional pregnancy rules. Brienne Walsh is a freelance writer and photographer who has contributed to The New York Times, Art in America, Interview Magazine, The Huffington, and more. This is day 22 of quarantine for us and let’s just say I’m a bit envious of those of you who have been able to indulge in virtual happy hours and relaxing glasses of wine at night. https://www.birtheatlove.com/healthy-pregnancy-dinner-recipes In this podcast interview, Gaskin says she doesn’t mean to make mothers feel guilty if they end up needing a medical birth. Needless to say, it has been very polarizing. Written by doula Erica Chidi Cohen, Nurture walks you through the months of your pregnancy and the early postpartum phase in a comforting (but not condescending) way. https://www.babycenter.com/.../15-healthy-recipes-for-pregnancy_10412591 Written by pregnancy experts at the Mayo Clinic, which treats more than 500,000 patients a year, the book is full of useful information without being intimidating or dense. Plus, this book offers recipes that fathers can make during their partner’s pregnancies. What To Expect When You’re Expecting is such a classic that Hollywood made a movie out of it starring Jennifer Lopez and Cameron Diaz in 2012. For example, she reveals the true effect of caffeine during pregnancy—and finds that gardening is as dangerous as advertised by doctors. As any pregnant mom will tell you these guides are designed to be there for reassurance that everything is OK and YOUR pregnancy is on track. Although What to Expect When You’re Expecting was read more often than all the other pregnancy books combined, 12% of our Babylist parents mentioned that they would not recommend it. In essence, this book touches on everything pregnancy and childbirth related. It breaks down the pregnancy week-by-week, covering everything from what symptoms to expect, to how your baby is growing, to how to modify your lifestyle to have a healthy pregnancy. For the most part, they recommended “everything she’s ever wrote,” rather than recommending specific books. Aside from this, it is super helpful and still a go-to.”. The author Emily Oster shares evidence that very light drinking is fine during pregnancy, even if heavy drinking is extremely dangerous. And because she focuses on positive birth stories, she can help you feel less scared and more optimistic about labor. For those interested in learning more, there is The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth. Now in its twentieth year of print, the book has been updated to include modern trends in birthing, child rearing, and technology. However, many seem to find comfort in the author’s frank discussion of her emotional insecurities. "I actually have gone quite natural and hippy in my readings," confessed first-time mom Morgan Bogle, the founder of Freedom of Animals, a company dedicated to producing beautifully simple vegan handbags, when we asked her to weigh in on the Best Pregnancy Books to Prepare for Pregnancy, Birth, and Baby ", Best Holistic: The Mama Natural Week-by-Week Guide at Amazon, "The book includes advice and insights from a certified nurse midwife, a registered nurse, a doula, and a lactation consultant. This book gives you the skinny on what really happens during pregnancy, just like you were hearing stories from your BFF. I didn’t like that it makes you feel guilty for leaving baby for work. For those without a heteronormative family, there is The Ultimate Guide to Pregnancy for Lesbians, a book that covers everything from choosing a donor to tracking fertility to navigating legal paperwork. Also included are sections on IVF pregnancy, breastfeeding while pregnant, multiple births, water and home births, and VBACS (vaginal births after cesarean sections). Written by doula Erica Chidi Cohen, Nurture walks you through the months of your pregnancy and the early postpartum phase in a comforting (but not condescending) way. Great information on modern maternity care. First written in 1992, and now in its tenth edition, the book covers morning sickness, hormonal rage, cravings, hemorrhoids, engorged breasts, gas, hot flashes, fainting spells, weight gain, acne, water retention and labor. ", Best for Dads: The Expectant Father at Amazon, "The book has been updated to include modern trends in birthing, child rearing, and technology. It’s written in a hilarious, direct way that balances brutal honesty with reassurance. Get diet and wellness tips to help your kids stay healthy and happy. This book is a Babylist parent favorite! With excellent illustration and charts, features include week-by-week information about your baby’s growth, as well as month-by-month updates on your changing body over the course of pregnancy. Thank you, {{form.email}}, for signing up. It contains no mineral oil, petroleum, or parabens. Cohen includes recipes and exercises (physical and spiritual) for each month to keep you going. It contains no ingredients that are considered unsafe during pregnancy, so you can feel confident slathering it on at any point. Babylist parent Diane says, “I liked that they were realistic without being gory or scary or too focused on everything that could go wrong.”. Authoritative, accurate information about your pregnancy from a reputable source, and it includes a 40-week pregnancy calendar and a symptoms guide. ", "Covers morning sickness, hormonal rage, cravings...gas, hot flashes, fainting spells, weight gain, acne, water retention and labor. One email a week. This pregnancy-friendly lotion just might become your best friend as your body grows during pregnancy. Dads often get left out of the conversation around pregnancy and childbirth. But they need to be educated about what to expect as well. “I found it dumbed down a lot, which is annoying to wade through the cutesie crap to get to the information.” -Katherine. What this pregnancy book delivers: Pregnancy books tend to offer differing opinions on how best to grow a healthy baby in your belly, which may leave you confused. Cohen includes recipes and exercises (physical and spiritual) for each month to keep you going. There’s a growing trend towards embracing holistic health principles and ancient traditions during pregnancy and childbirth. It’s a great respite from the more sedate tone of most pregnancy books. It also covers the debate over the appropriate use of interventions during a pregnancy. With 18.5 million copies in print, and, it is estimated to be read by 93% of pregnant women. Beloved by women who like to think outside of the box, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong—and What You Really Need to Know was written by Emily Oster, an associate professor of economics at the University of Chicago Booth School. People who don’t connect with this book often mention that the author is too concerned about looking “fat” while pregnant. Best Pregnancy Books. https://www.verywellfamily.com/best-pregnancy-books-4169475 Are you picking up any books to read during your pregnancy? Best funny but informative pregnancy book: The Girlfriends’ Guide to Pregnancy or Everything Your Doctor Won’t Tell You by Vicki Iovine. By using Verywell Family, you accept our, Best Overall: What To Expect When You’re Expecting, Best for First Time Moms: 50 Things to Do Before You Deliver, Best for Medical Information: Mayo Clinic Guide to a Healthy Pregnancy, Best for Dads: The Expectant Father: The Ultimate Guide for Dads-to-Be, Best Holistic: The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth, Best Funny: Belly Laughs: The Naked Truth About Pregnancy and Childbirth, Best for Gay Pregnancies: The Ultimate Guide to Pregnancy for Lesbians, The 7 Best Online Birthing Classes of 2020, The 7 Best Pregnancy Subscription Boxes of 2020, Handouts for Childbirth Education Classes, 20 Best Pregnancy Podcasts to Listen to in 2020, The 22 Best Gifts to Buy Expecting Moms in 2020, Prepare Yourself for a Natural Birth by Reading Some Book Resources, Planners to to Help Organize Your Pregnancy Information, Expecting Father's Weight Gain: The Truth About Couvade Syndrome, The 7 Best Online Breastfeeding Classes of 2020, What To Expect When You’re Expecting at Amazon, The Mama Natural Week-by-Week Guide at Amazon, The Ultimate Guide for Lesbians at Amazon. The most recent edition has been updated to include information about the Zika virus, prenatal screening, and postpartum birth control. https://www.amazon.com/Pregnancy-Cookbook-Revised-Expanded/dp/039332… Your Pregnancy Nutrition Guide: What to eat when you're pregnant Henrietta Norton. Jill says, “I liked how Ina May’s books regard pregnancy and childbirth as a natural process that our bodies are designed for and know how to do; it gave me confidence in my body and my ability to handle birth.”. There are many pregnancy books on the market and below you will find some of my favorites along with links to access them for purchase. https://www.bellybelly.com.au/pregnancy/4-best-pregnancy-books https://makingofmom.com/best-pregnancy-books-for-first-time-moms Topics covered include vital nutrition to take throughout pregnancy, as well as natural remedies and cures for common pregnancy symptoms. Written by Jill Krause, the author of the award-winning pregnancy blog Baby Rabies, 50 Things to Do Before You Deliver offers 50 specific, proactive steps that will help you prepare for your baby’s arrival—and leaves out anything that isn’t absolutely necessary. Elaine Hinzey is a fact checker, writer, researcher, and registered dietitian. Written by Rachel Pepper in 2005, the book has been updated to include information about the evolving legal status of gay couples. However, it does provide tons and tons of helpful information about getting around various practical breastfeeding difficulties. 10. Although the book is geared towards lesbians, it also has useful advice for many types of couples, as well as single women doing pregnancy on their own. ", Best for First Time Moms: 50 Things Before You Deliver at Amazon, "This book offers real, down-to-earth advice without overwhelming new moms. Advice includes how to find and use relevant technology to track, document and learn about your pregnancy, as well as how to begin planning for maternity leave. Overall, this book offers real, down-to-earth advice without overwhelming new moms—and even better, it’s a fun read. For those who don’t only want to know whether something should be happening to their body, but also the biological reasons why​ the Mayo Clinic Guide to a Healthy Pregnancy is perfect. What makes it so great? This is a great choice if you want a trustworthy reference book that’s not too cumbersome or burdened by details about everything that could go wrong. Written by Genevieve Howland, whose popular blog Mama Natural receives over one million views a month, the book includes advice and insights from a certified nurse midwife, a registered nurse, a doula, and a lactation consultant. One parent told us, “I liked Expecting Better, because it was so data driven rather than fear driven.”. 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